Nik’s Bodywork
Stagen
Stagen
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The Stagen is a key component in Nik’s Bodywork® postpartum recovery. It is a traditional garment designed to provide support and compression to the abdominal area, aiding in the healing process following childbirth.
Description:
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Made of breathable cotton, the Stagen is designed to wrap tightly around the belly, supporting the muscles and promoting proper alignment after pregnancy.
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It helps in repositioning internal organs and improving posture, contributing to faster recovery and muscle retraction post-birth.
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The Stagen can be reused multiple times, making it a sustainable option for postpartum care.
Usage:
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When to wear: After the first 6 days post-natural birth or after receiving medical clearance for a c-section, it can be worn continuously for the recommended duration.
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How long to wear it: Ideally, the Stagen should be worn for at least 12 hours a day, often during sleep for maximum benefit. It can also be worn for 2-hour stretches throughout the day, ensuring consistent support.
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Maintenance: It can be used for 10 consecutive days, with a one-day break in between applications if necessary. After 10 days of use, the Stagen can continue to be worn for maintenance or comfort.
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